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Friday 13 June 2014

Understanding How To Keep Your Smile Healthy With Abington Family Dentist


By Mary Badder


Maintaining a beautiful looking smile is not only easy, it is also affordable. Following a few simple dental tips can assist in preventing cavities, discoloration, and oral abnormality that is extensive and costly to have to restore. The Abington dentist advises on a number of steps that should be taken to keep your pearly whites in tip top condition.

One should purchase the right toothbrush that needs to be altered on a 3 month basis or when the bristles become incredibly soft. Many modern tools include battery operation, but regular brushes used in the correct manner can prove just as effective. Simply brush in a circular motion on a daily basis that will aid in maintaining good oral health.

Regular flossing is considered best to remove the debris that is tuck between the teeth. When food remains in between teeth, it provides the most favorable conditions for bacterial growth. If you rely on the use of a regular brush, it simply cannot reach these spots and needs the right dental floss for the healthiest outcome.

One should eat a balanced diet with few sugary substances. When there is a high amount of sugar that is consumed on a daily basis, it will result in the development of plaque and tartar that can form cavities. Fresh fruits, such as strawberries and apples, are best because they naturally polish the enamel and deliver an aesthetic result.

Do not consume a great deal of dark liquids such as red wine or coffee, and minimize smoking. This is because of the darkening effect that such actions can have on your teeth. Assess your diet and incorporate healthy solutions that will maintain dental health for a long period of time.

Visit your dentist every 6 months as this will aid in identifying possible abnormality in the shortest period of time. Locating damage before it becomes extensive can save on the time and costs of restoring it. The correct dental care will aid in the maintenance of an attractive smile.




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