When a person's sleep is disrupted regularly or even for a single night, they may wake up feeling more tired than when they first went to sleep. If this happens often, the effect grows over time and can make getting through the day a chore. If this sounds familiar to you, consider a professional Chicago insomnia evaluation to help nip these problematic sleeping issues in the bud before they become worse.
One of the most common culprits for a lack of restful sleep is called sleep apnea. Some common symptoms include loud snoring and difficult breathing while asleep. This condition may not seem like a big deal at first, but it is actually very serious if you don't do something about it. Disrupted sleep is stressful on the body, and can lead to other, more serious conditions if left unchecked.
If you do seek evaluation and do have sleep apnea, you may be able to avoid surgery or oxygen masks. You may be fitted with an oral appliance that is not invasive at all and will help you sleep better at night, improving your quality of life.
There are several appliances available from your doctor, including the Mandibular Repositioning Device. This moves the tongue and jaw so your airways are not blocked, making breathing much easier.
Another popular appliance is the Tongue Retaining Device. This is great for people with a missing tooth or larger-than-normal tongue because it helps to keep the tongue from rolling back and blocking your wind pipe. Interrupted breathing during sleep can be very bad for your health.
Surgery can be scary, but if sleep apnea is your problem, it may not be necessary. An oral appliance can negate the need for surgery or oxygen masks, making your life a whole lot easier. You will wake up well-rested and ready to tackle the day's challenges.
One of the most common culprits for a lack of restful sleep is called sleep apnea. Some common symptoms include loud snoring and difficult breathing while asleep. This condition may not seem like a big deal at first, but it is actually very serious if you don't do something about it. Disrupted sleep is stressful on the body, and can lead to other, more serious conditions if left unchecked.
If you do seek evaluation and do have sleep apnea, you may be able to avoid surgery or oxygen masks. You may be fitted with an oral appliance that is not invasive at all and will help you sleep better at night, improving your quality of life.
There are several appliances available from your doctor, including the Mandibular Repositioning Device. This moves the tongue and jaw so your airways are not blocked, making breathing much easier.
Another popular appliance is the Tongue Retaining Device. This is great for people with a missing tooth or larger-than-normal tongue because it helps to keep the tongue from rolling back and blocking your wind pipe. Interrupted breathing during sleep can be very bad for your health.
Surgery can be scary, but if sleep apnea is your problem, it may not be necessary. An oral appliance can negate the need for surgery or oxygen masks, making your life a whole lot easier. You will wake up well-rested and ready to tackle the day's challenges.
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Find a review of the reasons why you should visit a sleep clinic and more information about a Chicago insomnia treatment professional at http://www.sleepmedcenter.com now.
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