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Wednesday 10 June 2015

Use Spiritual Energy Healing To Find Balance


By Elaine Guthrie


At the end of the day, many people find themselves feeling blue, run down, and low on energy. This can be attributed to a demanding work schedule, combined with the demands of raising a family. Whatever the reason, this often leads to unhealthy habits such as smoking, consuming energy drinks, and over eating. Sugary snacks and caffeine filled beverages help spike energy levels for a short time, but sooner or later people find themselves back to their original state: tired and unhappy. This constant struggle has created an interest in natural ways of rejuvenating ones vigor. One of those alternative methods involves a concept called spiritual energy healing.

This method allows the body to heal and re-balance itself using very gentle, non-invasive techniques. It allows people to reach that elusive state of calm that is vital for us to fully thrive. This healing practice addresses the spiritual aspect of our personality which usually ends up neglected. By ignoring this part of ourselves, both our mental and physical health can be negatively affected.

Spiritual healing is not a band-aid. It encourages each person to channel their energy inwards allowing them to pinpoint the root of the problem. Only after the cause is found, can the body be healed. Practitioners discover a sense of inner calm and vitality that can lead to better mental, spiritual, and physical health.

Everyone has energy pathways that have multiple vitality points called Chakras. The Chakras create a life energy that surrounds every individual called an aura. When the aura is out of line, it can lead to a lack of vigor, lethargy, and poor health. The focus of spiritual healing is to find the weak point in each aura, then use the body to channel the life force to these spots. This promotes natural healing and rejuvenation.

Spiritual cleansing uses a few different methods of realigning our life force and vitality. While all of these vary in their approach, the goal for each technique is the same: to heal the body. Here is a brief description of common practices.

One of the oldest techniques in existence today is acupuncture. This practice implements the use of extremely thin needles that are placed along the energy pathways of the body. The needles allow the life force to realign itself with natures rhythms by stimulating the nervous system. Practitioners often leave feeling a sense of inner balance and relaxation.

The deep breathing in meditation is another form of spiritual healing that allows each person to send their focus inwards. By clearing the mind and relaxing the body, the individual allows their Chakras to reboot leading to a sense of oneness with the natural world. Negative emotions and the daily stresses of living melt away leaving one feeling refreshed.

Similar to meditation, quantum touch incorporates the use of a guide to help the student channel his or her life force. Participants focus on deep breathing techniques which guide each persons focus inwards. Once this is achieved the teacher shows the practitioner how to use their energy to promote healing. On certain occasions, massage may be used in conjunction with breathing exercises in order to deepen the sense of relaxation.

Many people are turning to meditation, quantum touch, and acupuncture as natural alternatives to achieving a calm state of mind in a busy world. The reason for this is simple: spiritual healing techniques have no side effects, and complement existing therapies and treatments. By incorporating these gentle techniques into their lives, people are finally rediscovering what is means to be balanced, re-energized, and whole.




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