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Monday 3 December 2018

Lower Inflammation And Fend Off Its Complications By Taking Astaxanthin Supplement


By Ronald Hughes


Astaxanthin is a powerful anti inflammatory agent found in many different kinds of sea foods. Especially if you cannot regularly include in your diet the likes of salmon, trout, shrimp, crabs and lobster, it's a good idea for you to take astaxanthin supplement on an everyday basis. Doing so allows you to control inflammation within and the many different complications associated with it.

Health authorities say that inflammation is actually an integral part of the body's ability to heal itself. Needless to say, you won't recover from an illness or injury if there's no inflammation. It's because of inflammation exactly why your various immune cells are delivered to where they are needed the most. Unfortunately, there are instances in which inflammation goes out of control. Rather than encourage healing, it instead causes all kinds of health problems to strike, many of which can be quite serious. Below are some of the most common complications of inflammation.

Weight gain. It's no secret that eating a lot and having a sedentary lifestyle can lead to weight gain. However, not a lot of people know that inflammation can be regarded as a huge factor as well. This is the very reason why some individuals cannot seem to shed off unwanted kilos even if they are on a strict diet and also exercising regularly.

Joint pain. No matter if an achy joint is due to arthritis, overuse or an injury, inflammation is definitely an integral part of it. While there are OTC and prescription painkilling drugs available these days, taking them all the time for relief is not really the best solution. Doctors themselves admit the fact that these medications can come with serious side effects and health risks. This is true most especially if they are taken in high doses and also for several days.

Diabetes. According to health experts, insulin resistance can be blamed on inflammation. Insulin resistance, in a nutshell, is the failure of your cells to respond accordingly to the hormone known as insulin. Such can significantly increase the levels of glucose in your bloodstream, which is the main reason why diabetes strikes.

Constant bacterial and viral infections. Inflammation is important for healing. Sadly, there are times in which it can cause immune system weakening. This can leave you at risk of suffering from all sorts of infections since your body is rendered powerless against invading microbes. Especially because medical care these days cost a fortune, anyone can end up broke rather easily if his or her immune system is weak.

Brain cell damage. According to health authorities, inflammation can leave the brain and nerves cells vulnerable to damage. This is the reason why it's something that can increase a person's risk of developing Alzheimer's and Parkinson's disease. Significant cognitive decline may also come into being due to inflammation.

Heart problems. One of the most serious complications of inflammation is hypertension or high blood pressure. Doctors say that it can elevate cholesterol as well. Both hypertension and increased cholesterol levels are regarded as heart disease risk factors. Yearly, the number 1 cause of loss of lives across the globe is heart disease, experts confirm.




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