Every year all over the planet, cardiovascular disease takes away the lives of more people than any other medical condition, health experts say. Worry not because it is a very serious matter that's highly preventable. For instance, steering clear of being stressed all the time can help safeguard your heart. You can do this by regularly having professional massage in Traverse City MI.
There are all kinds of risk factors for deadly cardiovascular disease. Just about anything that can increase your chance of winding up with a medical condition can be regarded as a risk factor. The primary goal is to eliminate as much risk factors as possible for you to be able to dodge the illness or disease.
Getting massaged on a regular basis can help deal with one of those risk factors, and that's having high levels of stress. The presence of too much stress hormones in the bloodstream can cause a person's blood pressure to increase. It's perfectly fine for the blood pressure to elevate every now and then, such as during exercise. However, it is a completely different story if it's constantly high even when the person is doing nothing physically draining or emotionally exhausting.
Having high blood pressure all the time is a condition referred to by the experts as hypertension. This is a very serious matter as it can cause damage to the arteries, or blood vessels that take oxygenated blood to the various organs of the body. Arteries that are no longer in excellent condition are incapable of doing their job without trouble.
The levels of your blood cholesterol can also increase dramatically as a result of leading a very stressful life. This is most especially true if you tend to consume lots of foods that are bad for your figure each time you're feeling stressed. According to doctors, stress eating is something that can certainly wreak havoc on your overall health.
Having elevated bad cholesterol is a cause for concern as it can lead to aggregation of plaque along the inner arterial walls. Clearly, it's something that can eventually leave the arteries narrowed. Arterial narrowing can keep the body's various organs from obtaining enough-oxygen containing blood.
You will suffer from a stroke if your brain fails to get oxygenated blood. On the other hand, you will suffer from a heart attack if your heart muscles fail to obtain oxygenated blood. Having a stroke or heart attack can definitely cost you your life. This is most especially true if medical assistance is delayed.
Being massaged on a regular basis by a professional can certainly help to lower your risk of cardiovascular disease considerably. Sadly, that's not enough as there are other things that need to be done as well. Make sure that you eat healthily and exercise regularly, too. If you are someone who smokes cigarettes, you should definitely quit the habit right away. See to it that you consume alcohol in moderation.
There are all kinds of risk factors for deadly cardiovascular disease. Just about anything that can increase your chance of winding up with a medical condition can be regarded as a risk factor. The primary goal is to eliminate as much risk factors as possible for you to be able to dodge the illness or disease.
Getting massaged on a regular basis can help deal with one of those risk factors, and that's having high levels of stress. The presence of too much stress hormones in the bloodstream can cause a person's blood pressure to increase. It's perfectly fine for the blood pressure to elevate every now and then, such as during exercise. However, it is a completely different story if it's constantly high even when the person is doing nothing physically draining or emotionally exhausting.
Having high blood pressure all the time is a condition referred to by the experts as hypertension. This is a very serious matter as it can cause damage to the arteries, or blood vessels that take oxygenated blood to the various organs of the body. Arteries that are no longer in excellent condition are incapable of doing their job without trouble.
The levels of your blood cholesterol can also increase dramatically as a result of leading a very stressful life. This is most especially true if you tend to consume lots of foods that are bad for your figure each time you're feeling stressed. According to doctors, stress eating is something that can certainly wreak havoc on your overall health.
Having elevated bad cholesterol is a cause for concern as it can lead to aggregation of plaque along the inner arterial walls. Clearly, it's something that can eventually leave the arteries narrowed. Arterial narrowing can keep the body's various organs from obtaining enough-oxygen containing blood.
You will suffer from a stroke if your brain fails to get oxygenated blood. On the other hand, you will suffer from a heart attack if your heart muscles fail to obtain oxygenated blood. Having a stroke or heart attack can definitely cost you your life. This is most especially true if medical assistance is delayed.
Being massaged on a regular basis by a professional can certainly help to lower your risk of cardiovascular disease considerably. Sadly, that's not enough as there are other things that need to be done as well. Make sure that you eat healthily and exercise regularly, too. If you are someone who smokes cigarettes, you should definitely quit the habit right away. See to it that you consume alcohol in moderation.
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