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Friday 24 May 2019

Postpartum Ayurvedic Medicine For Natural Depression Management


By Dorothy Bailey


It's not uncommon for a lot of women to experience dramatic mood changes right after giving birth to their respective children. According to numerous studies, nearly 50 percent of women after childbirth usually end up encountering some form of depression. Postpartum ayurvedic medicine is an all-natural and effective solution for the said widespread psychological problem, and many can attest to its sheer effectiveness in fending off depressive thoughts and behaviors.

Depression is a commonly encountered problem among women right after childbirth and it can be blamed on a variety of causes. Health authorities theorize that it is largely brought about by changes in the hormone levels. While in the family way and also after giving birth, radical hormonal changes within a woman's body can be expected to happen.

Everyone knows for a fact that giving birth and becoming a mother can be very stressful. It's not just severe physical stress that usually takes place, but also the kind that's mental in nature. The combination of physical and mental stress can considerably increase a woman's risk of ending up feeling depressed.

A woman who just gave birth also has to take care of her new baby, thus leaving her constantly fatigued. This is something that can certainly make everything worse. She may also fail to obtain 7 to 9 hours of rejuvenating sleep every single night which she badly needs. Everyone knows that lack of shut-eye nightly can have a negative effect on one's mood. It can be expected for some major psychological problems to take place due to exhaustion during the day and sleep deprivation at night.

Depression right after giving birth can last anywhere for a few days only to several weeks. In some women, it is a problem that can stay around for many months, sometimes lasting for over a year. Needless to say, it's a good idea for those who are suffering from severe forms of depression for already a long time to seek professional help without further delay. Otherwise, all sorts of complications may come into being, many of which can make motherhood a very traumatic experience.

There are drugs that may be prescribed to you in order to deal with depression. Sadly, they are known to cause a wide variety of unfavorable secondary effects. It's for this reason exactly why a lot of women who are diagnosed with postpartum depression tend to look for solutions that do not entail drug administration.

It's a good thing that there are so many all-natural remedies for depression that lots of women tend to experience after giving birth to their respective children. One of those is Ayurveda, which is a form of healing being practiced in India for not less than 5,000 years now. These days, it is very popular all over the world for its ability to effectively and safely deal with a wide variety of health-related concerns, from indigestion, arthritis to cancer.

To address depression, practitioners of Ayurvedic healing usually employ numerous treatment approaches. Some of them include healthy eating, administration of certain herbs, regular massages and the use of relaxing essential oils. Through these various all-natural approaches, it is very much possible to control depression after giving birth without the need to take medications.




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