The lower back is the connection between the upper and lower portions of our skeletal frame. Because of this it results in bearing most of the weight of the body. Therefore, it is common to hurt this area when twisting, lifting or reaching. Many people experience low back pain at some point and causes, symptoms, and treatments vary from one individual to the next. This article describes more about what causes this type of pain, how to identify it, and treatment options including spinal manipulations.
Pain in the lower back can be noted anywhere from the top of the legs to below the ribcage. Health care specialists have not identified a single causation but recognize that anything from spinal problems to aging can be contributing factors. A sprain/strain, bulging disc, osteoarthritis, or compression fracture or other injury can cause onset of pain in the lower portion of the back. Even a physical organic illness can lead to low back pain that can persist if left untreated.
Symptoms are typically dependent upon the cause of the condition. Pain may be sharp or dull and concentrated in a particular area or spread over the entire lower back. Some people experience muscle spasms when they have flare-ups. The condition can affect the legs, causing tingling, pain, or even numbness in the upper legs and knees. If nerves at the end of the spinal cord are squeezed, a serious condition called cauda equina syndrome may occur.
The majority of lower back pain is acute, meaning short-term, so it will resolve on its own within a short time. However, some who are under extreme physical or emotional stress or are depressed may experience long-lasting chronic pain. The scientific research Journal of Manipulative and Physiological Therapeutics states that patients with chronic pain in the low back generally experience favorable outcomes from chiropractic care and patients with acute pain recover more quickly.
Whether pain in the back is acute or chronic, chiropractic care involving hands-on manipulation of the spine performed by a qualified health professional, called a Doctor of Chiropractic, can provide relief by aligning the structures of the spine. This safe, cost effective treatment restores proper movement to the spine and pelvis. Maintenance visits, proper exercise, and a healthy diet and lifestyle should prolong the positive results.
Once a person experiences lower back pain, the condition is more likely to reoccur. Along with providing care and treatment, a chiropractic doctor will recommend preventative measures including not sleeping on the stomach, utilizing good posture, and avoiding sitting or standing for long periods of time. By following a healthy style of life and seeking chiropractic treatment when needed, most anyone can avoid pain in the low back.
Pain in the lower back can be noted anywhere from the top of the legs to below the ribcage. Health care specialists have not identified a single causation but recognize that anything from spinal problems to aging can be contributing factors. A sprain/strain, bulging disc, osteoarthritis, or compression fracture or other injury can cause onset of pain in the lower portion of the back. Even a physical organic illness can lead to low back pain that can persist if left untreated.
Symptoms are typically dependent upon the cause of the condition. Pain may be sharp or dull and concentrated in a particular area or spread over the entire lower back. Some people experience muscle spasms when they have flare-ups. The condition can affect the legs, causing tingling, pain, or even numbness in the upper legs and knees. If nerves at the end of the spinal cord are squeezed, a serious condition called cauda equina syndrome may occur.
The majority of lower back pain is acute, meaning short-term, so it will resolve on its own within a short time. However, some who are under extreme physical or emotional stress or are depressed may experience long-lasting chronic pain. The scientific research Journal of Manipulative and Physiological Therapeutics states that patients with chronic pain in the low back generally experience favorable outcomes from chiropractic care and patients with acute pain recover more quickly.
Whether pain in the back is acute or chronic, chiropractic care involving hands-on manipulation of the spine performed by a qualified health professional, called a Doctor of Chiropractic, can provide relief by aligning the structures of the spine. This safe, cost effective treatment restores proper movement to the spine and pelvis. Maintenance visits, proper exercise, and a healthy diet and lifestyle should prolong the positive results.
Once a person experiences lower back pain, the condition is more likely to reoccur. Along with providing care and treatment, a chiropractic doctor will recommend preventative measures including not sleeping on the stomach, utilizing good posture, and avoiding sitting or standing for long periods of time. By following a healthy style of life and seeking chiropractic treatment when needed, most anyone can avoid pain in the low back.
About the Author:
Jimmy D McCaffs is an author writing about healthy living. Would you like to know more about a Pittsburgh chiropractor? Get more information about Pittsburgh chiropractic.
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