One of the systems of the body that requires regular cleansing is the colon. Two main options are available for this process. These include the use of cleansing products or an irrigative process. Cleansing products can be easily obtained over the counter and include laxatives, magnesium, herbal teas, enemas and enzymes among others. They are taken either orally or rectally. In this article we explore some benefits colon cleanse can achieve.
Irrigation has been shown to achieve the best results. A hydro-therapist uses water under low pressure to empty large gut contents. Abdominal massage is usually performed to help empty remove any residual contents. This process should be avoided in cases where the large gut is diseased. Such include tumors, inflammatory bowel disease, recent surgery and diverticulitis among others.
One of the benefits of cleansing is the fact that the process of digestion is improved and the risk of constipation reduced. Persons that are constantly constipated tend to have poor digestion of food which in turn causes poor absorption of nutrients. Some of these nutrients play a vital role in energy generation and maintenance of immune function meaning that they will complain of low energy levels are constant infections.
Some of the foods that we consume contain harmful toxins that have potentially harmful effects on the body. Fortunately, most of them are removed from the body by the liver and the colon. In case of constipation and indigestion, however, there is increased absorption of these toxins (due to increased transit time) and a higher chance of developing cancerous and precancerous conditions. Some of them include polyps, cysts and colon cancers.
Studies show that regular cleansing is an important step in weight loss. Constant constipation is related to poor dietary choices that have a low fiber content. These foods tend to accumulate within the gut for a long period of time since they are, in most, cases difficult to expel from the system. In addition, they do not register satiety readily hence one is likely to overeat. Removing them through cleansing and increasing fiber content in food greatly helps in weight loss.
When the health of your gut is compromised, there is a high probability that your mental health will be affected as well. The main reason for this is that the vital vitamins that are required for your staying alert may not be adequately absorbed. When you engage in regular detoxification, toxins and any mucous that may be hampering the process are removed.
Mineral salts and water are mainly absorbed by the large gut. These are central to the maintenance of normal body pH. In a constipated individual, the process of absorption is impaired and instead the mucosa becomes inflamed which allows disease causing organisms to enter the blood stream. The pH becomes acidic hampering numerous body processes.
As for most medical procedures, there are a number of risk associated with this process. Some of them include cramps, nausea, vomiting, reduction of normal gut flora and mineral imbalance. These risks generally increase with an increasing number of procedures. When done in the right manner, however, these risks are markedly reduced.
Irrigation has been shown to achieve the best results. A hydro-therapist uses water under low pressure to empty large gut contents. Abdominal massage is usually performed to help empty remove any residual contents. This process should be avoided in cases where the large gut is diseased. Such include tumors, inflammatory bowel disease, recent surgery and diverticulitis among others.
One of the benefits of cleansing is the fact that the process of digestion is improved and the risk of constipation reduced. Persons that are constantly constipated tend to have poor digestion of food which in turn causes poor absorption of nutrients. Some of these nutrients play a vital role in energy generation and maintenance of immune function meaning that they will complain of low energy levels are constant infections.
Some of the foods that we consume contain harmful toxins that have potentially harmful effects on the body. Fortunately, most of them are removed from the body by the liver and the colon. In case of constipation and indigestion, however, there is increased absorption of these toxins (due to increased transit time) and a higher chance of developing cancerous and precancerous conditions. Some of them include polyps, cysts and colon cancers.
Studies show that regular cleansing is an important step in weight loss. Constant constipation is related to poor dietary choices that have a low fiber content. These foods tend to accumulate within the gut for a long period of time since they are, in most, cases difficult to expel from the system. In addition, they do not register satiety readily hence one is likely to overeat. Removing them through cleansing and increasing fiber content in food greatly helps in weight loss.
When the health of your gut is compromised, there is a high probability that your mental health will be affected as well. The main reason for this is that the vital vitamins that are required for your staying alert may not be adequately absorbed. When you engage in regular detoxification, toxins and any mucous that may be hampering the process are removed.
Mineral salts and water are mainly absorbed by the large gut. These are central to the maintenance of normal body pH. In a constipated individual, the process of absorption is impaired and instead the mucosa becomes inflamed which allows disease causing organisms to enter the blood stream. The pH becomes acidic hampering numerous body processes.
As for most medical procedures, there are a number of risk associated with this process. Some of them include cramps, nausea, vomiting, reduction of normal gut flora and mineral imbalance. These risks generally increase with an increasing number of procedures. When done in the right manner, however, these risks are markedly reduced.
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