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Tuesday 22 March 2016

Back Pain Relief Without Drugs


By Ryan Davis


One of the most painful and distressing injuries a person can suffer is to their back. The problem could be minor and a few pain killers or anti-inflammatory pills might relieve the symptoms. For many though the under-lying cause is more serious and the resulting pain can be excruciating and chronic requiring specialized back pain relief.

When the spine slips out of alignment it can press onto the myriad nerve bundles that run down the spinal column. A slipped disc in the lumbar region can cause sciatica (shooting pains through the hip and legs) and in extreme cases incontinence or loss of feeling in the lower limbs. Problems in the upper region of the spine can cause compressions to blood flow to the brain leading to headaches and symptoms like vertigo.

There are many certified specialists in Blue Bell, PA. Who can advise and treat mild to severe back problems. The chiropractor, osteopath or massage therapists will first asses the patient and discuss the symptoms and any likely causes. During this first consultation the appropriate treatments can then be decided on and the therapy can commence.

When the spine moves out of place, the muscles nearby spasm and contract to protect the damaged area. This means that the bones cannot easily be manipulated back into their correct position. A therapist has a number of options to relieve the muscle spasms prior to manipulation.

A popular means of relaxing the muscles is to use cool pads which reduce the flow of blood into the area. This is something the patient can do at home to help alleviate pain and allow the bones to move naturally back into alignment. Special gel packs which go in the freezer can be purchased from drug stores or your chiropractor. Combined with exercises the practitioner advises this is an effective way of managing the problem at home.

Another popular treatment these days is the ancient art of acupuncture or needle therapy. This is a very specialized field and should only be done by someone who is qualified. A needle will be inserted into predetermined areas of the body and this will target the area where the problem originates. This type of therapy is useful for muscle injuries where there has been no damage to the spine itself.

Ultrasound is another method for relaxing tense muscles. It can take longer than acupuncture but is ideal for patients with a phobia of needles. The waves penetrate into the muscle layers and with gentle massage they will release their grip on the vertebrae. A similar therapy comes in the form of a TENS machine which sends small electrical pulses into the body to counteract the body's own impulses.

Specialist massages are another way of treating problems with the spine. Trained professionals will apply pressure to the area affected to release muscle tension thus allowing the bones to be put back where they belong. Many people decide on this therapy as is it a gentler treatment and does away with needles or more severe types of manipulation.




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