The condition known as sciatica is a symptom, not a disease. The sufferer feels it as pain in the back, hip and one leg. It happens when an intervertebral disc compresses one of the nerve roots located in the spinal column. Whether standing or sitting down, the pain is excruciating. Victims turn to a leading Castle Rock Chiropractor for a way to alleviate that pain.
The herniated disc is the single most common cause. It may also be a spastic muscle. This lies deep in the buttocks and when tight, it can irritate the sciatic nerve. Less common are spinal stenosis or spondylolistheses.
When you arrive for your first appointment with the chiropractor, a medical history will be taken. Then a physical exam will include palpating the spine, taking an x-ray, and asking relevant questions about the duration and intensity of the pain. It may prevent normal activities such as working or attending school.
After the evaluation is complete, a plan will be arranged for your care. When a spinal nerve is compressed or herniated, it is due to the vertebrae being subluxated. This means the small hollow bone is misaligned. To correct this, the vertebra must be gradually returned to the correct position.
Through the administration of manual adjustments to those bones, the pressure is lifted and the pain reduced. Restoring flexibility is secondary only to alleviating hurt. Limited bed rest is advised, either on a firm mattress or the floor. An exercise routine might be customized to fit the individuals needs.
The routine is to be used at home between office visits for the adjustments. Stretches are used to restore flexibility, along with an aerobic component such as walking, until more strenuous exercises can be undertaken. The end goal is to reduce pressure on the sciatic nerve.
Chiropractic care is ideal for the individual who wants to avoid both pain medication and the use of surgery. With adjustments, exercise, and massage, the pain can be reduced to a tolerable level. The ways to avoid trauma to the back in the future can be taught.
The herniated disc is the single most common cause. It may also be a spastic muscle. This lies deep in the buttocks and when tight, it can irritate the sciatic nerve. Less common are spinal stenosis or spondylolistheses.
When you arrive for your first appointment with the chiropractor, a medical history will be taken. Then a physical exam will include palpating the spine, taking an x-ray, and asking relevant questions about the duration and intensity of the pain. It may prevent normal activities such as working or attending school.
After the evaluation is complete, a plan will be arranged for your care. When a spinal nerve is compressed or herniated, it is due to the vertebrae being subluxated. This means the small hollow bone is misaligned. To correct this, the vertebra must be gradually returned to the correct position.
Through the administration of manual adjustments to those bones, the pressure is lifted and the pain reduced. Restoring flexibility is secondary only to alleviating hurt. Limited bed rest is advised, either on a firm mattress or the floor. An exercise routine might be customized to fit the individuals needs.
The routine is to be used at home between office visits for the adjustments. Stretches are used to restore flexibility, along with an aerobic component such as walking, until more strenuous exercises can be undertaken. The end goal is to reduce pressure on the sciatic nerve.
Chiropractic care is ideal for the individual who wants to avoid both pain medication and the use of surgery. With adjustments, exercise, and massage, the pain can be reduced to a tolerable level. The ways to avoid trauma to the back in the future can be taught.
About the Author:
Chiropractic care helps relieve buttock and leg pain safely and quickly. Get more info about a reliable Castle Rock chiropractor at http://www.castlerockspinaldecompression.com/ right now.
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