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Monday 8 January 2018

The New Kid On Rolfing Therapy San Diego In Body And Spine Alignment


By John Hayes


Having been a Licensed Massage Therapist for over 12 years and now a Certified Rolfer, I can say from knowledge that the dissimilarity between the two manual therapies is striking. Yes, they have look likes such as having the aptitude to slacken deeper, reduce stress, promote relaxation and well being and also tighter tissues. Have a look at the article taking us through the theme How rolfing therapy san diego is different from deep tissue massage.

I remember it driving me so crazy hearing this answer over and over as a young child. Then one day it clicked. I asked a question and he gave me the same six one way, half a dozen the other answer and I looked at him and he smiled. I smiled as it finally made sense. As we work very hard to bring Structural Integration out of the mystical mountains and into the forefront, people can often be confused by what this analysis is being called.

A standard Deep Tissue massage session is usually a one hour, full body treatment. The results are immediate, and there is not a required specific number of sessions. The amount of sessions recommended really depends on the wants/needs of the client. The strategy of therapeutic process is determined by the client's reports of symptoms of pain or stress.

The blogosphere is all abuzz with it. Rolfing is a method developed by Ida Rolf, the famous American biochemist. The method she developed tries to achieve its ends on the premise that most of the body's pain comes from incorrect body and spine alignment. In her theory, gravity and the body's responses are what are responsible for the poor alignment seen in our muscles, the spine, the bones and connective tissue.

After a complete series of Structural Integration, some clients return, after a waiting period of three to six months, for tune-up sessions that help to maintain the benefits of the body being better balanced and alleviating discomfort from emerging deeper issues. What distinguishes the Structural Integration from Deep Tissue massage is not necessarily the medium in which we work, but the goal of our work - which is to reshape and reorganize the human structure.

The common lingo could go something like, I was Rolfed today, or I am going to see my Rolfer, or do you know anything about that Rolf stuff? The politics surrounding this confusion can create a difficult and cumbersome task for people who are looking for, and learning about, Structural Integration. Let's say a person has worked with a Rolfer and has moved to a new city.

In Rolfing, systemic connective tissue patterns are lightly lengthened and loosened slowly-layer by layer, separating the layers that adhere to muscles that have been pulled out of position by strain or injury. Rolfing healing and education is also received in sitting and upright movement, which in terms help improve posture, flexibility, neural programming, self-awareness, coordination, and athletic performance.

We are now in a period of time where we have many great schools that are teaching some derivative of the Rolf Method of Structural Integration. Most schools refer to their graduates as Structural Integrators, but a few may have their own label or term. A good example of a language issue can be seen when we look at automobiles or cars. I remember my best friend's family and how they referred to their cars.




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