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Thursday 9 May 2013

Effective Home Treatments For Sinus Infections


By Cris Burnett


Dealing with a sinus infection is burdensome and difficult. If you have had a sinus infection before, then you probably know how painful it can be, especially when the pressure build up in different facial areas ends up painfully hammering your jaws, cheeks and forehead and gives you unbearable headaches from time to time. Additionally, an individual with a sinus infection may experience low grade fever and nasal congestion.

Are you tired of the dealing with all the symptoms of a sinus infection? Listed below are three home remedies that can help you break away from the annoying symptoms of a sinus infection:

Saline mist sprays: A small bottle of salt water can relieve your nasal discomforts. You may not know it, but a 3 oz bottle of saline solution, working as a humidifier, can moisturize your nose and help you get rid of thick crusts along your nasal passages.

Neti pot: This pot may have look funny as a cross between a typical tea pot and Aladdin's lamp, but it sure can flush out nasal irritants. You can put salt water in this container and use it to cleanse your inflammed sinuses and relieve other symptoms commonly associated with sinus infections, flu, nasal stuffiness, allergies and sinus inflammations.

Aromatherapy: The cooling effect of herbal inhalation can help relieve symptoms of sinus congestion.

Home cures for sinus infections work, but they only give you temporary relief. If you want to maintain the health of your nasal structures and have better protection against sinus infections and other ENT disorders, make sure you get in touch with a Singapore ENT specialist today! Depend on these ENT experts to come up with effective, long-term remedies for your sinus infection!




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