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Monday 27 May 2013

Laguna Hills, CA Migraine Headache Sufferers Find Relief Through Chiropractic Techniques


By Lyndon Zerna


Migraines are chronic, excruciating headaches which are frequently associated with other symptoms. They are fairly common, affecting up to twenty percent of women and ten percent of men. Pain medications are not always helpful and carry a risk of harmful side effects. A Laguna Hills chiropractor offers safe, drug-free therapies to effectively alleviate migraine attacks.

Migraine headaches are characterized by pulsating pain focused between the forehead and eye on one side of the face. They are often linked with nausea and the urge to vomit. In some cases, visual disturbances, such as light flashes, signal an oncoming headache. Pain may dissipate in a matter of hours or linger on for up to two days.

Some people suffer from migraines as frequently as two times a week, others only get one or two a year. Environmental factors may set off an attack, but the particular combination varies between individuals. Some of the most common triggers are emotional stress, low blood sugar, inadequate sleep, loud noises, monosodium glutamate, red wine and caffeine.

Chiropractors take a holistic approach to migraine attack prevention and pain management. Each patient is examined and thoroughly assessed to determine the underlying disorders that may be producing their symptoms. An individualized care plan is then developed to meet their personal needs.

Migraines may result from a spinal misalignment. Vertebrae in the back or neck can shift out of place and compress nerve roots in the spinal cord. The irritated nerves transmit pain signals which are experienced as headaches. The chiropractor repositions the vertebrae using gentle manual adjustments. This frees constricted nerves, relieving pain at its source. The frequency of attacks is reduced with chiropractic techniques to harmonize the nervous system.

The Laguna Hills chiropractor provides a range of therapeutic options to alleviate migraine symptoms. Massage techniques calm neck muscle spasms associated with headaches. Ultrasound relieves tension and decreases pain. Lifestyle and nutrition counseling help to eliminate triggers.




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