The median nerve moves from the forearm through a structure in the wrist called the carpal tunnel. It is so named because the shape resembles a tunnel. When that nerve is compressed it causes pain, numbness and a weak feeling in the hand. Care to alleviate the pain is offered at Portland chiropractic.
There is no genetic cause for this affliction. However, the genetic tendency towards this tunnel in the wrist being unusually narrow does contribute to the propensity for developing it. As the median nerve passes through the wrist, it can be compressed by the lack of adequate space.
The office worker who types on a computer every day is at risk. It is moving the hand in the same pattern time after time that leads to carpal tunnel syndrome. Women are stricken three times as often as men and usually the dominant hand is the one affected.
Your hand and fingers might feel as if they are burning and tingling as if they are asleep. A swollen sensation also is present although the fingers are not swollen to the eye. Touching something hot or cold does not result in the expected sensation.
Two tests that may be conducted by a chiropractor are the pressure provocative test in which a cuff similar to a sphygmomanometer is placed at the wrist and inflated. Then pressure is placed against the median nerve. The other is the carpal compression test. Pressure is applied to the median nerve with two thumbs.
The evaluation will lead to a plan for effective chiropractic care. Manipulation of the wrist is one and doing stretching and strengthening exercises is another. Not all sufferers can afford to stop working as much as possible in spite of the pain.
There are techniques that can be employed to prevent another flare up. In Portland chiropractic methods provide relief but when the activity that caused the pain is continued, it is difficult to keep the condition under control. Professional advice recommends you stop typing frequently to stretch your hands and rest them as much as possible. Wearing a splint may be another good preventative measure.
There is no genetic cause for this affliction. However, the genetic tendency towards this tunnel in the wrist being unusually narrow does contribute to the propensity for developing it. As the median nerve passes through the wrist, it can be compressed by the lack of adequate space.
The office worker who types on a computer every day is at risk. It is moving the hand in the same pattern time after time that leads to carpal tunnel syndrome. Women are stricken three times as often as men and usually the dominant hand is the one affected.
Your hand and fingers might feel as if they are burning and tingling as if they are asleep. A swollen sensation also is present although the fingers are not swollen to the eye. Touching something hot or cold does not result in the expected sensation.
Two tests that may be conducted by a chiropractor are the pressure provocative test in which a cuff similar to a sphygmomanometer is placed at the wrist and inflated. Then pressure is placed against the median nerve. The other is the carpal compression test. Pressure is applied to the median nerve with two thumbs.
The evaluation will lead to a plan for effective chiropractic care. Manipulation of the wrist is one and doing stretching and strengthening exercises is another. Not all sufferers can afford to stop working as much as possible in spite of the pain.
There are techniques that can be employed to prevent another flare up. In Portland chiropractic methods provide relief but when the activity that caused the pain is continued, it is difficult to keep the condition under control. Professional advice recommends you stop typing frequently to stretch your hands and rest them as much as possible. Wearing a splint may be another good preventative measure.
About the Author:
If you need to learn the location of a nearby Portland chiropractic office, click here for information. You can see details about services and qualifications at http://www.prohealthchironw.com now.
No comments:
Post a Comment