The number one reason people go to a chiropractor is to get relief from chronic back pain. Many of them are suffering from an extremely painful condition known as a herniated disc. Knowing that this Singapore chiropractor alleviates slipped disc pain safely gives them hope.
The two areas of the spine where most problems occur are in discs located in their neck and lower back. The main symptom associated with a slipped disc is pain. A sudden and sharp pain that shoots down the arm originates in the neck. Leg pain that is known as sciatic starts in their lower back.
Degenerative joint disease is a condition that can happen when there are disc problems. The pain is deep and throbbing. This is somewhat different from the shooting pain that occurs in arms or legs. Patients usually find exercising and stretching the muscles in that area of their back helps. Applying moist heat and getting massage therapy will also alleviate some of their symptoms.
Anyone who experiences pain for an extended period of time will often worry they will never be pain free again. They should not get discouraged. They need to find someone who is trained and well-informed to answer any questions they have.
The initial care plan can include ice packs applied to the afflicted area. This is to lessen the swelling and inflammation around the disc. Ultrasound has also been proven to be effective, in addition to gentle muscle stretching. Wearing a brace helps some people avoid re-injuring their back.
Anyone with a condition like this should adhere to the advice they get from their doctor. It can take many weeks for the disc and surrounding tissue to heal. If it does not heal entirely, there is a chance to develop further bone disorders of the spine.
Even though it is not uncommon for arthritis to develop in the joint after a disc is injured, slowing it down or stopping it is possible. It does take a lot of patience and a sincere commitment to continue getting stronger.
The two areas of the spine where most problems occur are in discs located in their neck and lower back. The main symptom associated with a slipped disc is pain. A sudden and sharp pain that shoots down the arm originates in the neck. Leg pain that is known as sciatic starts in their lower back.
Degenerative joint disease is a condition that can happen when there are disc problems. The pain is deep and throbbing. This is somewhat different from the shooting pain that occurs in arms or legs. Patients usually find exercising and stretching the muscles in that area of their back helps. Applying moist heat and getting massage therapy will also alleviate some of their symptoms.
Anyone who experiences pain for an extended period of time will often worry they will never be pain free again. They should not get discouraged. They need to find someone who is trained and well-informed to answer any questions they have.
The initial care plan can include ice packs applied to the afflicted area. This is to lessen the swelling and inflammation around the disc. Ultrasound has also been proven to be effective, in addition to gentle muscle stretching. Wearing a brace helps some people avoid re-injuring their back.
Anyone with a condition like this should adhere to the advice they get from their doctor. It can take many weeks for the disc and surrounding tissue to heal. If it does not heal entirely, there is a chance to develop further bone disorders of the spine.
Even though it is not uncommon for arthritis to develop in the joint after a disc is injured, slowing it down or stopping it is possible. It does take a lot of patience and a sincere commitment to continue getting stronger.
About the Author:
You can get fast spine, groin, knee and ankle pain relief through chiropractic care. Get more information about a well-trained Singapore chiropractor at http://www.ecchirosingapore.com now.
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