If you have been diagnosed with IBS then you may be wondering what your options are to reduce the symptoms. Your doctor cannot offer you a cure because there is no cure. Taking probiotics for IBS has resulted in diminished symptoms for a lot of people so you should investigate which one would be best for you.
Getting diagnosed with irritable bowel syndrome can be upsetting and confusing. It is not really a diagnosis, more a description of a set of symptoms and this can seem unhelpful. The main ones are constipation, diarrhea, bloating, gas and cramps. They can be debilitating and cause you to have to stay home.
Doctors do not fully understand the causes yet but some research is starting to point to two main culprits. Food allergies or allergies seem to be playing a part so trying to cut out certain foods or taking an allergy test may improve symptoms. Also, research into gut flora is producing promising results.
The second area for hope is probiotic treatments. Our gut contains large numbers of bacteria which help digest our food. There are around five hundred different types so this is a complicated area of research. It would seem that if there are too many or too few of a certain one that all sorts of health problems can arise, IBS being on of them.
For people who decide to try probiotics it is a good idea to take the one which has been found to be most effective for the type of IBS they have. It is estimated that there are around five hundred types of bacteria in the gut. Current thinking is that lack of or too many of particular ones cause specific symptoms.
Irritable Bowel Syndrome now has sub-divisions according to the most prevalent symptoms. There is IBS-D where the person has intense bouts of diarrhea and this is the main symptom. In this case the recommended probiotic is Saccharomyces Boulardii. It is prescribed in many hospitals for people who are experiencing diarrhea and has shown good results in helping with this type of IBS.
If constipation is the main problem then a combination of fiber and Bifidobacterium Lactis is a good bet. It is important to treat constipation as it is not good for long term health. If you find that your problem swings between diarhhea and constipation then try both of these probiotcs. If that does not work then try a general daily probiotic.
Many people who suffer from Irritable bowel syndrome are not getting relief using probiotics. Unfortunately the same things do not work for everyone as there seem to be lots of different underlying causes to this illness. The important thing is to stay positive and not give up. If allergy testing and probiotics do not work then ask your doctor about a test for bacteria overgrowth. There are also digestive enzymes which you can take with food to help your digestive system cope with meals.
Getting diagnosed with irritable bowel syndrome can be upsetting and confusing. It is not really a diagnosis, more a description of a set of symptoms and this can seem unhelpful. The main ones are constipation, diarrhea, bloating, gas and cramps. They can be debilitating and cause you to have to stay home.
Doctors do not fully understand the causes yet but some research is starting to point to two main culprits. Food allergies or allergies seem to be playing a part so trying to cut out certain foods or taking an allergy test may improve symptoms. Also, research into gut flora is producing promising results.
The second area for hope is probiotic treatments. Our gut contains large numbers of bacteria which help digest our food. There are around five hundred different types so this is a complicated area of research. It would seem that if there are too many or too few of a certain one that all sorts of health problems can arise, IBS being on of them.
For people who decide to try probiotics it is a good idea to take the one which has been found to be most effective for the type of IBS they have. It is estimated that there are around five hundred types of bacteria in the gut. Current thinking is that lack of or too many of particular ones cause specific symptoms.
Irritable Bowel Syndrome now has sub-divisions according to the most prevalent symptoms. There is IBS-D where the person has intense bouts of diarrhea and this is the main symptom. In this case the recommended probiotic is Saccharomyces Boulardii. It is prescribed in many hospitals for people who are experiencing diarrhea and has shown good results in helping with this type of IBS.
If constipation is the main problem then a combination of fiber and Bifidobacterium Lactis is a good bet. It is important to treat constipation as it is not good for long term health. If you find that your problem swings between diarhhea and constipation then try both of these probiotcs. If that does not work then try a general daily probiotic.
Many people who suffer from Irritable bowel syndrome are not getting relief using probiotics. Unfortunately the same things do not work for everyone as there seem to be lots of different underlying causes to this illness. The important thing is to stay positive and not give up. If allergy testing and probiotics do not work then ask your doctor about a test for bacteria overgrowth. There are also digestive enzymes which you can take with food to help your digestive system cope with meals.
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