Exercise is good for the human body and being a player on a football or wrestling team is one good way to reap the benefits. The risks of football in young boys are becoming more and more well known. For athletes of all ages there is a Redondo Beach Chiropractor who can help alleviate the hurting inflicted during their participation including neck and back injuries.
Estimations are that one fifth of the injuries resulting from playing sports hurt the neck or lumbar region of the back. The small, hollow bones that comprise the spine can be misaligned. A third of all football players in high school undergo an injury of some kind.
A sore back can result from bicycle riding. Strains and sprains occur on the golf course. Runners jar the body with each footfall and may compress the vertebrae in the back.
Swimming is not subject to as many dangers, if you discount the possibility of drowning. Competitive swimming however can affect the lumbar region of the back. Plus, everyone has heard of the injury known as tennis elbow. It occurs when the tendon attached to the elbow tears.
When a high school football player or anyone else visits a chiropractor for pain relief, a full assessment of the injury is done first. Often an exam, an x-ray and range-of-motion testing confirm the condition. After an evaluation is done, a plan is made for care.
Gentle spinal adjustments are often the optimal way to ease neck and back pain. Your chiropractor can set up a series of appointments to administer them. Additionally, massage, hot and cold compresses and a program of mild exercises are designed for each individual client to meet his needs.
The goal is to alleviate the pain you are feeling. The secondary goal is to allow for a return to work as soon as possible. Recovery proceeds at a different speed for each person. Age, severity of the injury and your health status will all contribute to the rate of your improvement and the lessening of your pain.
Estimations are that one fifth of the injuries resulting from playing sports hurt the neck or lumbar region of the back. The small, hollow bones that comprise the spine can be misaligned. A third of all football players in high school undergo an injury of some kind.
A sore back can result from bicycle riding. Strains and sprains occur on the golf course. Runners jar the body with each footfall and may compress the vertebrae in the back.
Swimming is not subject to as many dangers, if you discount the possibility of drowning. Competitive swimming however can affect the lumbar region of the back. Plus, everyone has heard of the injury known as tennis elbow. It occurs when the tendon attached to the elbow tears.
When a high school football player or anyone else visits a chiropractor for pain relief, a full assessment of the injury is done first. Often an exam, an x-ray and range-of-motion testing confirm the condition. After an evaluation is done, a plan is made for care.
Gentle spinal adjustments are often the optimal way to ease neck and back pain. Your chiropractor can set up a series of appointments to administer them. Additionally, massage, hot and cold compresses and a program of mild exercises are designed for each individual client to meet his needs.
The goal is to alleviate the pain you are feeling. The secondary goal is to allow for a return to work as soon as possible. Recovery proceeds at a different speed for each person. Age, severity of the injury and your health status will all contribute to the rate of your improvement and the lessening of your pain.
About the Author:
You can get natural and effective arm, spine, groin and knee pain relief through chiropractic care. Redondo Beach Chiropractor for more information about an experienced Redondo Beach chiropractor at http://www.kadenchiropractic.com now.
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