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Monday 3 July 2017

Preparing For The Options In Gastric Sleeve Surgery Houston Residents Are Using


By Martha White


There are times when diet and exercise alone aren't sufficient for helping people lose the additional pounds they need to shed. Fortunately, you can always pursue the options in gastric sleeve surgery Houston companies provide. These procedures have helped countless individuals reach their weight loss goals. Following are several important things know about getting ready for these events.

Surgeons usually make it necessary for people to drop a set amount of weight ahead of being treated. These efforts show surgeons that their patients are willing and able to make essential lifestyle changes for ensuring their ongoing success. When you consult with your provider, you will usually be given a number that you must reach before you will be approved for treatment.

Dropping weight can also have a very positive impact on your general health and on the level of risk associated with your procedure. People can experience things like hypertension and diabetes as the result of their obesity. These are all things that will increase surgery-related risk. As more pounds are lost, your heart health will improve and attempting to manage chronic health problems won't be so hard.

To drop pounds, your provider will recommend implementing a high protein and low calorie diet. Managing your food choices will teach you the skills that you will need after your procedure. It will also boost your willpower.

You will need to drop in once every few months to get weighed. If you are unable to reach your target weight, your procedure will not be scheduled. Throughout this time, you will also need to consult with your primary physician on a regular basis, especially if you have high blood pressure, diabetes or both. Your physician and your surgeon will need to work together to mitigate the risks of your procedure.

Another important part of your weight loss plan is getting regular exercise. This is something that you can do by walking at first and then gradually increasing both your walking pace and your distance. If you push yourself, you will soon be able to engage in structured strength training and other, more challenging activities. You may even want to work with a personal trainer throughout this time to keep yourself and your goals on track.

The next step in these efforts is to consult with a therapist. You will need to identify the emotional triggers that are causing you to overeat. Until these are properly dealt with, dropping pounds and keeping them off won't be easy. Your surgeon can recommend a good therapist who can assist you in finding healthier ways to keep your moods in check and to deal with stress, anxiety and other negative emotions.

Once treatment is done, your body is only going to be able to tolerate very small amounts of food. You will have to limit both food and beverage consumption to just two or three ounces at a time. Preparing for this dramatic change by reducing your portion sizes is an important step in this process. After getting a gastric sleeve, however, you will find that you are easily satisfied with just a very nominal amount of food.




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