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Thursday 28 August 2014

A Guide To Rehab Following Lumbar Fusion


By Neil P. Hines


Spinal surgery is an invasive and delicate procedure that requires tremendous after care for safe and efficient recovery. Such intervention is often implemented where injuries to the back have occurred or to correct the damage caused by degeneration and chronic conditions. Rehab following lumbar fusion involves a number of steps to achieve a full recovery including range of motion and flexibility.

The process of rehabilitation involves technique to minimize engagement in movement that may compromise the correction. Metal features are implemented to support and correct the spine that will assist in the maintenance of balance and to minimize the damages caused to soft tissue and nerves. It includes a 6 week period for the wounds to completely heal.

The restricted movement will apply for 6 weeks to 3 months post surgery to ensure that the fusion is able to take place without complications. You will not be able to perform tasks that involving bending down to grab objects off the floor, but will be provided a grabber to retrieve these items. Dressing will need to be implemented in a structured manner with minimal spinal movement.

During the initial 6 week period, it is important to participate in exercises that are structured and are gentle on the lumbar region. Such methods have been developed with the aim of relieving the severe pressure that is implemented on the delicate spinal column including suitable swimming measures. One may not perform flips, kicks or make use of exercise equipment.

It is in the first 3 months that one is not advised to bath because the constant bending will place pressure on the spine. Patients should be able to perform showers with care taken to remain stable and to prevent against slips or falls. Using a chair and similar features can aid in preventing against injuries due to a sudden fall.

All bones and joints can be strengthened when the diet includes the right amount of protein and minerals for the fusion to take place. Modifications to the diets involves the consumption of supplements that allow for the facilitation of recovery methods. Hydration is needed and the consumption of a balanced diet required to maintain stability and healthy operation.

Physical therapy may be advised that lasts for a couple of weeks and the aim of stretching the joints and soft tissues for optimum function. Aerobic techniques have been included in the recovery program to enhance flexibility and to improve circulation for healing to take place. Adhering to advice from the practitioner can assist in working towards a healthy state of operation and minimize the possibility of additional damages down the line.




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