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Friday 22 August 2014

Facts Ought To Be Learned About Massage Modalities Before Seeking A School


By Linda Ruiz


With the growing number of health benefits found in a simple therapeutic massage, many are fascinated with the path of becoming professional masseurs and masseuses. Becoming one is not as difficult as it may seem. One only needs to seek a good curriculum from a good institution that caters a spectrum of practices and methodologies from the old days down to the present. Most of which may date back centuries ago in ancient China, India and Egypt, but these techniques remain fundamentally recognized effective by a number of civilizations and generations.

Massage therapy is a form of alternative treatment that continues to evolve over the years. Different types and techniques have been developed in accordance with culture and beliefs. While Asia is believed to be the first to use such treatment as referred to the writings of the ancient settlements, Western countries including Europe and the Americas have also played a role. Now, if one is interested in pursuing the path, it is very necessary to know the variations of this as well as their benefits. Not every massage school Big Island, Kealakekua HI might be able to teach all; hence, one should give his final verdict some thoughts so as to be sure his time and effort will be well-compensated at the end of the day.

Probably, there are over hundreds of strokes and modalities employed in the practice. Interested individuals do not really need to learn all just to be able to earn fame in due course. Point is, mastering a few is far wiser than learning a lot and become a master of none.

Nowadays, such therapies and modalities typically include Shiatsu, sports, Swedish, acupressure and Reiki. Each of these is aimed at a specific purpose. But as much as these systems vary, benefits obtained are only for the betterment of one's wellbeing.

Acupressure is performed by utilizing pressure of fingers, hands and elbows unto specific points of the body. The key is to promote better circulation of blood and mitigate anxiety. Also, this is often used by therapists to alleviate headaches, back pain and constipation. Acupressure in traditional Chinese medicine focuses on the energy flow of the body called "Qi''.

Reiki is a traditional Japanese technique intended to promote relaxation and reduce stress. This was discovered in the 1900's with which acupressure can be associated. This is also focused on the energy flow but is often pulled up from one's state of mind.

Shiatsu is a good intervention to a wide range of diseases including digestive track complaints, chronic pain, headache and muscle cramps. This is almost the same with acupressure where finger pressure is employed. Shiatsu recognizes the Yin-Yang principle.

Sports massage is, perhaps, the most famous preventive technique. This is a combination of Shiatsu and Swedish, as well as the other forms of therapies. This is often used to keep athletes fatigue-free and insusceptible to pains and injuries.

Swedish massage is carried out through the combination of friction, percussion-like tapping, rolling and kneading. This effectively removes body toxic, tones muscles and improves blood flow. But regardless of how good it has been in promoting holistic healing, one must also be aware of the potential downside when taken while undergoing post-operative condition or while being pregnant.




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