Most people are interested in having brighter and whiter teeth, and there are simple and easy things one can do to help whiten teeth. Here are some helpful whitening tips from your Brooklyn NY affordable dentistry office. They can help you avoid some common problems associated with dull teeth.
Avoid anything that can stain teeth. Try to limit the amount of coffee and tea that you consume. This also includes fizzy drinks, and especially drinks with high sugar content. Not only are sweet drinks an easy way to pack on the calories, they are not good for your teeth. If you must drink sugary beverages, use a straw.
Now is a good a time as any to quit using tobacco. Smoking poses a number of health hazards and that includes increasing your chances for gum disease and cavities. Chewing tobacco is no better for your teeth and gums either. With all of the problems associated with tobacco, you have more than enough reasons to quit today.
When you need a snack choose things that are good for your teeth. Hard foods like apples or carrot are mildly abrasive and clean teeth. Apples may be one of the best ways to clean teeth and enjoy a sweet treat. Instead of buying candy bars with empty calories, bring vegetables and fruit to work with you each day. This helps you avoid the temptation to indulge on sugar sweetened snacks.
Oral hygiene is important for anyone interested in better looking teeth. There is no substitute for brushing and flossing teeth each day. When you brush, always use a brush with soft bristles and do not brush vigorously, as this can damage tooth enamel.
If you are serious about whiter teeth, make an appointment with your Brooklyn NY affordable dentistry office. They provide complete dental services including custom whitening for beautiful looking smiles. You will enjoy increased self confidence when you are proud to smile at people.
Avoid anything that can stain teeth. Try to limit the amount of coffee and tea that you consume. This also includes fizzy drinks, and especially drinks with high sugar content. Not only are sweet drinks an easy way to pack on the calories, they are not good for your teeth. If you must drink sugary beverages, use a straw.
Now is a good a time as any to quit using tobacco. Smoking poses a number of health hazards and that includes increasing your chances for gum disease and cavities. Chewing tobacco is no better for your teeth and gums either. With all of the problems associated with tobacco, you have more than enough reasons to quit today.
When you need a snack choose things that are good for your teeth. Hard foods like apples or carrot are mildly abrasive and clean teeth. Apples may be one of the best ways to clean teeth and enjoy a sweet treat. Instead of buying candy bars with empty calories, bring vegetables and fruit to work with you each day. This helps you avoid the temptation to indulge on sugar sweetened snacks.
Oral hygiene is important for anyone interested in better looking teeth. There is no substitute for brushing and flossing teeth each day. When you brush, always use a brush with soft bristles and do not brush vigorously, as this can damage tooth enamel.
If you are serious about whiter teeth, make an appointment with your Brooklyn NY affordable dentistry office. They provide complete dental services including custom whitening for beautiful looking smiles. You will enjoy increased self confidence when you are proud to smile at people.
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