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Thursday 8 January 2015

Instant Results Through Natural Techniques Guaranteed By Advanced Massage And Bodywork


By Enid Hinton


One of the methods used is acupressure. The ancient Chinese discovered that applying pressure to certain points on the body of a person relieves pain. The advanced massage and bodywork technique also relieves pain in parts that are far from the pressure application points. Slowly the Chinese discovered that it had a healing effect. Not only does it reduce pain but it also contributes to proper functioning of the internal organs.

One of the techniques is the Abhyanga or commonly referred to as the oil massage. It is an external body treatment where one or more therapists apply massage and herbal aromatic oils. All this is aimed at bringing about body balance. The Acrosage is a combination of aerobics and yoga. Here the client gets placed in a pose that is inverted atop their feet, while their head hangs on freely. No pressure is exerted on the spine or neck, enabling their upper body to be massaged easily.

For relieve of the stiffness and pain, one may try out acupressure. It has been proven to relieve pain in certain body areas and trigger the proper functioning of internal body organs too. The techniques used align the body into a more natural flow. Several forms of massage therapies assist in releasing the toxins that might have accumulated in ones muscles. Generally the immune system gets to function better after such a procedure. The body is then able to come back into a state of balance and activate a long-term process of well-being and healing.

It is a combination of several techniques and gets performed while standing inside the water to a shoulder depth height. It combines slow and deep breathing, wide torso, and arm and leg movements. Progression moves from simplified breathing to the upper extreme movements. The technique promotes stability, relaxation as well as more coordinated breathing. The mobility, flexibility, resolves and strength of a person is rejuvenated.

Acupressure is one of the most ancient healing techniques. It involves the use of fingers in pressing key points on a body surface. Since time memorial it has been referred to as a healing art. The pressing of certain skin surfaces aims at stimulating the self-curing abilities of a body. On getting pressed muscular tension gets released promoting blood circulation assisting in healing.

Another technique is the stress relieves that assists in reducing a persons level of body stiffness and tension. Individuals suffering from stress are more likely to develop severe illnesses or chronic conditions. Nowadays a lot of people are under stress due to the demanding working environment of modern day life.

The teachers use a manual guidance technique that is gentle several verbal cues on improving the patterns. One of its lessons involves standing, sitting bending, reaching and lying down altogether. The body work might also involve playing some musical instrument or working on a computer. The manual guide of instructor stresses on adjusting the neck, torso and head.

Acupressure relieves ones stress and ensures that their resistance to diseases is strengthened. This promotes their well-being. The local symptoms are considered as expressions of entire body conditions. Therefore it is prudent that individuals are careful on their choices to avoid unnecessary cases.




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