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Tuesday, 20 January 2015

Safe Posture Correction Offered By Albury NSW Chiropractic Office


By Carlene Eriksson


The practice of chiropractic includes a natural foundation and focuses on matters of the spine and the entire musculoskeletal system. Poor posture results in a negative impact on the spine and surrounding structures making it increasingly difficult to engage in normal physical activities. The Albury NSW AU chiropractor offers safe solutions for postural correction and balance of your body.

The correct type of posture requires the balance of skeletal frames and connected muscles. The purpose is to engage in regular mobile states for the muscles and joints without experiencing pain and restrictions. Postural alignment can prevent against damaged nerves, degeneration of bones, and severe injuries to the spinal column.

The experience of curved shoulders, a misaligned spine, and obesity can all contribute to poor postural health. The misaligned spine causes heightened nerve pressure and stress as the joints are moved out of its normal position. Individuals with the incorrect posture alignment may be affected by restrictions in mobility, numbness, and tremendous pain in the back.

Where necessary a spinal adjustment method will be performed to facilitate alignment and relieve the stress placed on the joints. The nervous tissue can begin to heal once the vertebrae are aligned. It will also aid in facilitating improvements in movement, flexibility, and overall stability in regular operation.

Incorrect body mechanics can be supported with rehabilitative exercises that aim to strengthen and stretch the muscles and tissues that have become shortened because of poor posture. The improved flex and contraction of muscles can aid in improving the stability and the operation of your spinal column. Such measures are often put in place with spinal adjustment techniques.

Lower back pain and poor alignment of the lower limbs can be caused by a lack of the correct posture over a long term period. Your Chiropractor can work with you on correcting these imbalances to ensure that flexibility is supported. Poor spinal alignment attributed to genetic conditions or trauma are often supported with specific corrective exercises.




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