It's easy to get into bad habits you don't even know are bad. In fact, some are hidden as good habits, but do you more damage than good.
When you are learning about tooth decay, you should understand that cavities are a result of tooth decay. The tooth decay is a precursor to the cavity and if the decay can be stopped and taken care of you will find that you do not have to deal with the pain and expense of a cavity.
First, brushing directly after every meal can be a bad thing. The acid produced throughout the meal softens the enamel on your teeth, causing it to rub off when a toothbrush gets too close.
Removing your enamel increases sensitivity and your chance for tooth decay. You only get one enamel coating. It doesn't grow back if you abuse it. Take care of it instead.
Ruthlessly wicked odors that come from a person's mouth are the result of inflammation within the mouth due to a build of bacteria that has not be removed. Bacterium builds up in person's mouths when dental hygiene practices are neglected or improperly performed.
While you are learning how to brush and floss properly, you may want to consult your dentist. When you consult your dentist, you can be sure that you are doing everything the way that you should be and you will also be sure that you are doing all you can to protect your teeth.
Third, skipping an appointment or two with your dentist puts you back. Your dentist helps you get a fresh start on all the flossing and brushing you missed throughout the year. Insurance will usually cover the dentist recommended 6 month visits. Go when your 6 months is up. You can prevent gum disease and cavities in a lot of cases, or at least treat them before they get out of hand. Missing your next appointment will hurt you in the long run.
While you are getting your teeth inspected, you will also find that your dentist will examine your teeth with a pointed tool and small mirror. He or she will be able to look through your mouth and find the spots throughout your mouth that have plaque buildup on them.
These warnings are hard to take seriously until you break them yourself. Don't learn this lesson from hard experience. Listen to the experiences of people that have gone before. Find real tools to help you solve these little crises and your mouth will silently thank you for it.
Fifth, clenching or grinding your teeth wears them away. Some people clench or grind when they're stressed, thinking, or sleeping. Often they don't realize it is happening. They don't know what signs to look for. Symptoms of grinding and clenching include a constant dull headache, sore jaw, worn down surfaces, tooth sensitivity from worn enamel, and an earache. A great source to check with is a loved one. They can hear it or see it happening at any time of day. They make mouth guards to soften the blow to the teeth. It also helps to find out what moods you are in when you clench or grind. When you recognize that mood, you can look to relax your jaw.
Fighting bad breath and regaining the ability to talk to others face to face is as simple as maintaining proper dental hygiene through brushing teeth and flossing regularly.
When you are learning about tooth decay, you should understand that cavities are a result of tooth decay. The tooth decay is a precursor to the cavity and if the decay can be stopped and taken care of you will find that you do not have to deal with the pain and expense of a cavity.
First, brushing directly after every meal can be a bad thing. The acid produced throughout the meal softens the enamel on your teeth, causing it to rub off when a toothbrush gets too close.
Removing your enamel increases sensitivity and your chance for tooth decay. You only get one enamel coating. It doesn't grow back if you abuse it. Take care of it instead.
Ruthlessly wicked odors that come from a person's mouth are the result of inflammation within the mouth due to a build of bacteria that has not be removed. Bacterium builds up in person's mouths when dental hygiene practices are neglected or improperly performed.
While you are learning how to brush and floss properly, you may want to consult your dentist. When you consult your dentist, you can be sure that you are doing everything the way that you should be and you will also be sure that you are doing all you can to protect your teeth.
Third, skipping an appointment or two with your dentist puts you back. Your dentist helps you get a fresh start on all the flossing and brushing you missed throughout the year. Insurance will usually cover the dentist recommended 6 month visits. Go when your 6 months is up. You can prevent gum disease and cavities in a lot of cases, or at least treat them before they get out of hand. Missing your next appointment will hurt you in the long run.
While you are getting your teeth inspected, you will also find that your dentist will examine your teeth with a pointed tool and small mirror. He or she will be able to look through your mouth and find the spots throughout your mouth that have plaque buildup on them.
These warnings are hard to take seriously until you break them yourself. Don't learn this lesson from hard experience. Listen to the experiences of people that have gone before. Find real tools to help you solve these little crises and your mouth will silently thank you for it.
Fifth, clenching or grinding your teeth wears them away. Some people clench or grind when they're stressed, thinking, or sleeping. Often they don't realize it is happening. They don't know what signs to look for. Symptoms of grinding and clenching include a constant dull headache, sore jaw, worn down surfaces, tooth sensitivity from worn enamel, and an earache. A great source to check with is a loved one. They can hear it or see it happening at any time of day. They make mouth guards to soften the blow to the teeth. It also helps to find out what moods you are in when you clench or grind. When you recognize that mood, you can look to relax your jaw.
Fighting bad breath and regaining the ability to talk to others face to face is as simple as maintaining proper dental hygiene through brushing teeth and flossing regularly.
About the Author:
As a dentist in Cherry Hill, NJ Dr. Grussenmeyer has a special interest in the connection between oral health and your overall health. Based on studies and his unequivocal observation of many thousands of patients, he can absolutely tell you that proper dental care will improve your quality and length of life.
No comments:
Post a Comment